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One of eight B complex vitamins, B12 plays a key role in red blood cell formation, cellular metabolism, nerve function, and DNA production

Weight gain redistributes to remaining fat cells, potentially altering the contour

However, always check with your healthcare provider for potential interactions before taking any other medicines

Blood sugar effects Avoid stacking berberine or other glucose-lowering supplements with diabetes medication unless your clinician approves it

Graphs were generated using SigmaPlot 12.2 (Systat Software Inc., San Jose, CA, USA)