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Taking a thyroid medication can boost the production of L-carnitine, but it can also work as a vacuum, taking the L-carnitine from the body and resulting in an overall deficiency

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Clinicians who specialize in obesity medicine, such as Jesse Richards at the University of Oklahoma in Tulsa, argue that the benefits may outweigh the risks for some patients

This essential nutrient helps protect skin from oxidative damage, supports wound healing, and contributes to a more radiant, even complexion