If you experience unexpected symptoms, we recommend consulting with your healthcare provider
Start with 10 to 15 minutes daily if previously sedentary
While its main function is to carry out cellular respiration, a process that converts nutrients from food into ATP, there are many other functions mitochondria perform, including metabolic signaling, calcium regulation, autophagy (cellular clean-up) and apoptosis (cell death), neurogenesis (growth of new nerve tissue) and neuronal plasticity (aka neuroplasticity- our brains ability to grow and adapt), as well as the synthesis of other molecules (especially those in the immune system)
This aligns with your bodys natural cortisol rhythm and lipolytic activity (supported by AOD 9604), allowing you to lose fat more efficiently than with evening dosing
However, this histamine does not enter our bloodstream as it is broken down by an enzyme called Diamine Oxidase (DAO)
It must be remembered that over-supplementation of B vitamins can also have side effects