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Patients experiencing gastroesophageal reflux disease (GERD) or heartburn should consider limiting coffee, as caffeine can relax the lower esophageal sphincter and increase acid reflux

If this happens, maintain hydration with regular sips of water or oral rehydration solutions

Zepbound (tirzepatide): It is the newest FDA-approved once-weekly subcutaneous injectable medication that works also as a glucose-dependent insulinotropic peptide (GIP) receptor agonist along with GLP-1 receptor agonist

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Building a synergistic routine allows you to cover multiple wellness bases at once

The research may help to develop clinical guidelines for the future