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Consistently including vitamin B12-fortified foods to your diet a few times per day is yet another way to help increase and maintain adequate vitamin B12 levels

Collagen peptides taken orally also deserve mention

Benefits of B12 Shots If it turns out, you do have a deficiency your doctor may recommend you start getting vitamin B12 injections

Cyanocobalamin injections are common for standard B12 deficiency treatment

In animal models, this preservation was associated with increased fat oxidation relative to storage

Chromium Improves blood sugar control in people with pre-diabetes, diabetes, and high blood sugar due to taking steroids