Heres why your 35+ body doesnt respond the way it used to: Estrogen, Progesterone, and the Midlife Metabolism Drop As estrogen and progesterone start to decline in perimenopause, your metabolism slows down
Methods This commentary synthesizes current evidence and expert perspectives, drawing on presentations from the 42nd International Symposium on Diabetes and Nutrition by the Diabetes and Nutrition Study Group, to develop practical recommendations for integrating nutrition and physical activity with GLP-1 therapies for obesity and diabetes management
Carry snacks Keep glucose tablets, juice, or other quick sugar sources handy in case your blood sugar drops
Are there risks to my baby if I used GLP-1 medications before I knew I was pregnant
Ready for maintenance phase
Some commonly prescribed medications include: Tirzepatide (Yurpeak/Mounjaro) Semaglutide (Ozempic/Wegovy) Generic Semaglutide Your endocrinologist will recommend the most suitable option based on your medical history, BMI, diabetes status, and treatment goals