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He reveals how the hypothalamus and insular cortex in the brain, along with gut hormones like ghrelin and cholecystokinin, govern feelings of hunger and fullness

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Not all patients are suitable for higher doses, and side effects, particularly gastrointestinal symptoms, still need careful monitoring

"We're here to customize personalized medicine so it results in a better treatment outcome compared to one size fits all approach that Big Pharma shoves down our throats," said Noorian, the CEO and founder of the Houston-based Empower Pharmacy, which he says is the largest dispenser of GLP-1 drugs other than Eli Lilly and Ozempic maker Novo Nordisk themselves

Each method offers unique benefits and potential limitations

Good options include sweet potatoes, squash, bananas, avocados, and chia seeds