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A 2025 review of eight randomized trials found that moderate daily doses (620mg) were linked to higher HDL (good) cholesterol and lower triglyceride levels

The body excretes excess water-soluble B12 in urine

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This comprehensive strategy, combining silymarin with exercise and other nutrients, should reassure the audience about the effectiveness of the treatment in controlling NAFLD, especially in high-risk groups like the elderly or those following high-fat diets

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