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Either selenium-yeast (which behaves in the body such as wheat-selenium) or sodium selenite which the body can readily use for selenoprotein synthesis without increasing the build-up of selenium, will do ( Reference Rayman 102 )

Medical professionals advise against regular use due to cumulative risks

Maenner MJ, Shaw KA, Bakian AV, Bilder DA, Durkin MS, Esler A, et al

Method of Administration: Intravenous or intramuscular Treatment Protocol: For severe cases, 600 to 1200mg is administered intravenously or intramuscularly once daily through an IV drip or infusion over 10 treatment sessions

Drink at least 24 ounces of water in the hours following your session - this helps flush out toxins and supports your body's natural detox processes

Patients were treated with 600 mg per day of oral NAC versus placebo