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Akhigbe R, Ajayi A

For someone with type 2 diabetes, this could lead to persistent hyperglycaemia with symptoms including increased thirst, frequent urination, fatigue, and blurred vision

By contrast, a 17-g increase in fat intake and a 50-g increase in carbohydrate intake was associated with a higher likelihood of wrinkles and skin atrophy.4 Discussion Demand for skin antiaging therapies is high and expected to increase.15 The use of oral supplements and systemic drugs to fight skin aging is an attractive option, as it would eliminate or reduce the need for topical treatments or invasive or minimally invasive procedures, which can be costly and are not without adverse effects

Exposure to dust or other external contaminants should be avoided

This will make your skin look hydrated, young and healthy

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