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For a person targeting 160 pounds, that means at least 128 grams of protein per day

One Cochrane review found that high-dose oral vitamin B12 supplements (1,000 mcg to 2,000 mcg per day) was as effective for correcting megaloblastic anemia as B12 shots

however, in some cases, mild abdominal discomfort may occur

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NAD injections are a powerful treatment designed to boost energy levels, enhance mental clarity, and improve overall well-being by replenishing nicotinamide adenine dinucleotide (NAD+) levels in the body

You can leave it on longer for a deeper condition