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Meaning Explained GLP-1 stands for Glucagon-Like Peptide-1, a naturally occurring hormone produced in the small intestine that plays a vital role in glucose metabolism and appetite regulation

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One to three capsules daily provide 400mg to 1200mg depending on your goal

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Dietary Support High-Protein & Balanced Diet: Enhances metabolic function and supports sustained energy Hydration: Aim for 64+ oz of water per day Nutrient-Dense Foods: Include whole foods, healthy fats, and complex carbohydrates Exercise Recommendations Strength Training: 35x per week Cardio Workouts: High-intensity or steady-state cardio Daily Movement: Walking, stretching, or mobility exercises Sleep & Stress Management Sleep: 79 hours of quality sleep Stress Reduction: Mindfulness, rest, and relaxation techniques Potential Side Effects & Management Ongoing Support Were here to support you throughout your MIC-B12 journey