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Small, frequent sips of water or electrolyte-balanced drinks are better than trying to gulp down large amounts at once

Antibiotics you apply to your skin, like clindamycin, are thought to be safe

In addition to dietary sources, pharmaceutical products rich in choline may also play a role in the synthesis of TMAO within the body (Nowiski and Ufnal, 2018)

Benzoyl peroxide can cause dry skin and can bleach fabrics, so take care when applying it

An Accredited Practising Dietitian (APD) can assess your current intake, tailor a meal plan that fits your reduced appetite, and help you meet protein and micronutrient needs while losing weight

These nuts and seeds arent only healthy, but they also add texture and depth to your food