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You can take a postworkout dose if it helps adherence or reduces stomach upset, but if your aim is to have elevated plasma carnitine during exercise then preworkout timing is the best time to take L-carnitine for that purpose
A double blinded placebo controlled study using daily Orfoglipron (45 mg) in obese patients, found an average of 12.4% decrease in body weight over placebo after 36 weeks
This aligns supplementation with periods of higher energy demand when fatty acids are actively being used for fuel
The Science: How Hormones Affect Your Natural Collagen Your bodys ability to produce its own collagen is closely tied to your estrogen levels
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