While the efficacy of injectable therapies has been repeatedly proven in clinical trials, how best to maintain weight loss achieved with GLP-1 therapies like Mounjaro and Wegovy remains a key area of research
How to maximize the results of metformin and tirzepatide Whether you're taking one or both of these medications, what you do alongside them matters
Clinical trials indicate an average weight loss range of 15 to 20 percent of body weight when the medication is used in conjunction with lifestyle modifications
We also discuss contraception, cellulite, polycystic ovary syndrome (PCOS), and how to reduce the risk of osteoporosis
With fewer total calories coming in, every meal needs to count nutritionally
For starters, foods with trans fats and hydrogenated oils can actually increase cholesterol levels and definitely need to stay off the table