Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introducing Habits
[3] Carnitine supplements do not seem to improve oxygen consumption or metabolic functions when exercising, nor do they increase the amount of carnitine in muscle
What this means for your 50-unit dose If you are a larger individual and 50 units at your concentration equals 1.0 or 1.25 mg, you are likely on a moderate dose with room to increase
A simple way to rotate is to pick one body area, like the abdomen, but move the injection spot at least one inch away from the last one each week
Why GLP-1 Costs Less When You Bypass Insurance Networks Insurance-approved GLP-1 medications often require prior authorization, specialty pharmacy networks, and copay structures that push patients toward brand names like Ozempic or Mounjaro
Ashida K, Sasaki H, Suzuki YA, Lonnerdal B