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doi: 10.2337/diabetes.48.12.2277

Invest 109 , 11251131 (2002)

Best overall: Bellway Super Fiber + Fruit Price: $29.99 Form: powder Type: psyllium husk Servings: 50 Fiber content per serving: 5 g (18% DV) Bellway states that this gentle fiber supplement can help reduce constipation, bloating, and diarrhea while helping foster a healthy gut microbiome

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1,15 References Rogan, M

Furthermore, although substantial evidence supports an association between pathological hyperprolactinemia and adverse metabolic outcomes, recent studies have suggested that both excessively high and low prolactin levels may have adverse effects on metabolism