Weeks one through four typically show minimal visible change
The medication does not have to be forever: some patients use it as a bridge while they build new habits, others stay on longer with regular medical review
Always consult your physician before making changes to ensure proper dosing adjustments and monitoring
*Correspondence: Angel Gil-Izquierdo, Campus de Espinardo-25, Murcia, Murcia, Spain e-mail: [email protected] This article was submitted to Nutrition and Food Science Technology, a section of the journal Frontiers in Nutrition
Low-fat dairy or alternatives: Greek yogurt, cottage cheese, and unsweetened plant-based milks support protein intake and provide calcium
Ongoing follow-up appointments will be necessary to ensure the new medication is effective and to track weight loss progress