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Mood and Behavioral Changes Depression is highly prevalent in CSVD and often presents with psychomotor slowing, apathy, and reduced emotional responsiveness

But the fix when it is B12 is much more straightforward than overhauling your entire life

Preclinical Research Summary In skeletal muscle and cardiac models, supplementation (0.52 g/kg diet or 100500 mg/kg i.p.) increased fatty acid oxidation, reduced lactate, and improved exercise endurance in rats

You should also follow a proper skincare routine, wear sunscreen, and live a healthy lifestyle

If your B12 level is normal to high, adding more B12 will not make you feel any better or aid in weight loss

PLoS One 7:e29790