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PubMed: Wilding JPH
By doing this, you can boost your energy, brain function, and overall health
The following tests confirm iron deficiency: Serum ferritin This is the most sensitive and reliable test for iron deficiency
When the mother takes these injections, the glucose is disposed off in a proper manner to provide energy
Even though it is not as easy for your body to absorb as heme iron (which comes from animal sources), you can boost its absorption by eating these foods with something high in vitamin C, like oranges, bell peppers, or strawberries
This conservative starting point allows assessment of individual response before increasing
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