While you can get B12 from food, some people have a tough time absorbing it through their diet
In the SELECT trial, patients did not enroll for the specific purpose of weight loss and received standard of care covering management of CV risk factors, including medical treatment and healthy lifestyle counseling, but without a specific focus on weight loss
Too much MIC B12 dosage can lead to side effects, such as headaches or nausea, so its important to start with a lower MIC B12 dosage and gradually increase according to how your body responds
If your clinician only orders a standard serum B12 test, explicitly request that MMA and homocysteine be added to ensure a complete metabolic profile
Oral Supplements This comparison illustrates that neither approach universally surpasses the otherthe optimal choice depends on individual circumstances, health status, and specific goals
The 2024 NICE NG239 guideline on vitamin B12 deficiency in over-16s lists the main groups who need injections: Autoimmune gastritis (pernicious anaemia)
