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Patients should limit or avoid: High-Risk Foods: Foods with added sugars (sodas, cakes, cookies) Refined carbohydrates (white bread, crackers) Processed foods (chips, pastries) High-fat items (fried foods, pizza) Spicy foods and hot sauces The reason behind these restrictions is scientific: "Because it takes longer to digest fats, having higher fat foods will sit in your stomach and cause nausea and vomiting." Additionally, sugary drinks can trigger gastrointestinal upset while adding unnecessary calories

It then binds to your melanocortin receptors and stimulates the production of melanin, a pigment in your skin cells

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