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Does it really impact your health

Statements Data availability statement All datasets generated for this study are included in the article/Supplementary Material

That said, supplements can pack up to 1,000 times more alpha-lipoic acid than food sources (3)

Of course, regulatory approval will hinge on demonstrating not just efficacy but long-term safety (perhaps via an outcomes trial to show no increase in cardiovascular events, similar to requirements for diabetes drugs)

Because glutathione is involved in normal cellular antioxidant processes, its use alongside certain treatments may require professional evaluation.

Further studies specifically recruiting for NASH are now indicated