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Bacteroides vulgatus and bacteroides dorei reduce gut microbial lipopolysaccharide production and inhibit atherosclerosis

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While it can significantly improve energy, libido, mood, and overall quality of life, like any medical treatment, it may carry some side effectsone of which is polycythemia

Good protein sources include: Fish Chicken and turkey Eggs Greek yogurt Cottage cheese Beans and lentils Tofu Lean meats If your appetite decreases significantly, try focusing on protein-rich foods first during meals

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