Another double-blind RCT evaluating the administration of HA 120mg/d for 12 weeks reported a significant reduction in wrinkles and an increase in stratum corneum water content and skin elasticity and thickness.20 Similar results had been observed in earlier RCTs (Table 4)2123 and prospective studies.24 A study of the benefits of an oral eggshell supplement, which contains HA and collagen, showed an improvement in skin elasticity, a reduction in skin pigmentation, and very high patient satisfaction with facial softness, skin hydration, and hair and nail appearance.25 A double-blind RCT (n=88) with similar characteristics reported a reduction in periocular wrinkles and improved hair thickness and growth.26 Oral Tranexamic Acid The plasmin inhibitor tranexamic acid (TA) is a potent anti-inflammatory and depigmenting agent
This study showed that plasma exposure times longer than 2 min resulted in hemorheological alterations such as hemolytic activity, elongation index and higher aggregation index than in the untreated RBC samples
After this, no more every 6 month mammos
Strengthens skin barrier over time
It is worth noting that in advanced liver disease, serum B12 levels may appear normal or even elevated due to altered binding proteins and reduced clearance, which can make interpretation of blood tests more complex
If you had to build a simple, effective supplement stack for the average person whos already handled the basics, what would it look like
