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2001;25(5 Suppl ISBRA):15S-32S

Low-dose GLP-1 medication may help you lose weight without creating dependence, supporting lasting weight management

For a needle-free option, consider the oral Wegovy pill or Foundayo (orforglipron), which complement your routine without dietary restrictions

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By the end of month one, realistic expectations include total weight loss of 3 to 7 pounds (some more, some less), established appetite reduction at the starting dose level, resolved or minimal gastrointestinal side effects, a sense of how your body responds to the medication, and a baseline from which your provider can adjust dosing going forward

Travel can sometimes exacerbate the common side effects of GLP-1 medications due to changes in diet, hydration, and sleep patterns