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Back to Journals Diabetes, Metabolic Syndrome and Obesity Volume 18 Appendicitis After Initiation of Tirzepatide Authors Chan G , Ansar M, Klein M Received 9 October 2024 Accepted for publication 15 January 2025 Published 31 January 2025 Volume 2025:18 Pages 261265 DOI Checked for plagiarism Yes Review by Single anonymous peer review Peer reviewer comments 4 Editor who approved publication: Dr Halis Akturk Garrett Chan 1 , Mariam Ansar 1 , Marlena Klein 1,2 1 Department of Internal Medicine, Cooper University Hospital, Camden, New Jersey, USA

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When choosing snacks on Wegovy, prioritise options that provide nutritional value within your calorie budget: Protein-rich choices : Greek yoghurt, cottage cheese, hard-boiled eggs, or small portions of nuts provide satiety and support muscle preservation Vegetable-based options : Raw vegetables with hummus, vegetable sticks, or cherry tomatoes offer volume, fibre, and micronutrients with minimal calories Fruit portions : Fresh fruit provides natural sweetness, fibre, and vitamins, though portion awareness remains important due to natural sugar content Whole grains : Including air-popped popcorn, oatcakes, or whole-grain crackers in appropriate portions Practical snacking guidelines include : Planning snacks in advance rather than making impulsive choices Pre-portioning snacks to avoid consuming excessive amounts Eating mindfully without distractions from screens or multitasking Staying well-hydrated, as thirst can sometimes be mistaken for hunger Timing snacks strategically if they help prevent overeating at main meals Regular monitoring and support enhance outcomes

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[7] Clinical trial participants: If retatrutide was obtained as part of a clinical trial, the trial protocol will specify a designated returns and disposal process