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Stage three is reduced DNA synthesis, neuropsychiatric symptoms, and increased MMA and homocysteine

You may want to talk with a doctor about B12 shots if you regularly experience: Persistent fatigue and lethargy Muscle aches and joint pain Loss of appetite Nausea, constipation, diarrhea, or cramping Poor memory or difficulty concentrating Mood swings Can B12 Injections Help With Mood Enhancement and Mental Clarity

However my daughter has found an article on the internet saying there can be serious health consequences of having B12 injections and drinking alcohol

Another important link is between food and sleep quality

Q8: What supplies are needed for a KLOW protocol

The result is pain