This article is not offering medical advice
Real-world example: Instead of breakfast (2 eggs, toast, bacon 600 calories), lunch (sandwich, chips 700 calories), dinner (pasta, chicken 800 calories), switch to: 8am (Greek yogurt, berries 200 cal), 11am (protein shake 250 cal), 2pm (chicken salad 300 cal), 5pm (turkey, vegetables 250 cal), 8pm (cottage cheese, fruit 200 cal)
Diabetes Diabetics should be aware that Saxenda will likely lower their blood sugars, and adjustments in diabetes medications may be necessary
We were designed to survive in an environment in which we were highly active and had much less access to food (and no processed foods) while our modern life is based on processed foods & is highly sedentary
Since no GLP-1 patches are currently FDA-approved , there is no established wear schedule for such products
When a GLP-1 medication reduces appetite, it does so partly by modulating dopamine signaling in the brains reward system