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What do providers consider before recommending a switch

Weight loss outcomes depend on adherence to prescribed plans, diet, exercise, and individual response

Others choose to take collagen after sport for practical reasons (post-training snack): if this slot is easier to maintain, it is often superior in practice

Correcting a genuine B12 deficiency may restore energy levels, which can support a more active lifestyle, but this is not the same as B12 directly causing weight loss

*Correspondence: Carmen Mazzuca, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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