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Food Chemistry, 338(127821), 110

When B12 levels are low, the body may not produce enough healthy red blood cells to carry oxygen throughout the body

When to Consider B12 Supplements or Injections Several groups are at increased risk of vitamin B12 deficiency and should consider supplementation

In some cases, patients may be deficient in the vitamin and suffering symptoms, while in others, B12 may be considered potentially helpful in preventing or treating certain conditions

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