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Vitamin B12 deficiencies affect the way in which our bodies use valuable energy

[21] The loss of parietal cells in the gut seen with autoimmune gastritis, causes reduced gastric acid secretion, which leads to impaired nutrient absorption, and iron deficiency is commonly found in those with autoimmune gastritis

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Food-bound vitamin B 12 malabsorption Food-bound vitamin B 12 malabsorption is defined as an impaired ability to absorb food- or protein-bound vitamin B 12

Treatment usually involves B12 injections, high-dose oral B12, sublingual B12, or nasal B12 spray to bypass the intrinsic factor-dependent absorption pathway - consult your healthcare provider for appropriate options

A few symptoms of B12 deficiency include: Conditions of the small intestine (Crohns disease), anaemia, fatigue, constipation, poor balance, memory loss, shortness of breath, and more