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Unlike many other antioxidants that you get exclusively from food, your body actually produces its own glutathione, primarily in the liver

Nutritional needs The nutritional needs of GLP-1 users arent that different from those of the general population, said Shannon Christen, a dietitian and diabetes educator with UCHealth University of Colorado Hospital

The Donts Dont drink on an empty stomach It can cause nausea, dizziness, and low blood sugar

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For instance, staying hydrated and eating plenty of fiber are both shown to help reduce the risk of constipation, according to Messer

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