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Among 48,214 reports (57.5% female), common AEs included nausea and weight loss

PLoS ONE 7 , e35683 (2012)

A study published in Nutrition Research, meanwhile, found that women who took saffron extract snacked less than those who took the placebo

In one study, switchers lost an additional 2.15 kg in just 12 weeks, along with a 0.43 percent improvement in HbA1c and 7.83 mg/dL reduction in fasting glucose

Much of this early weight loss is actually water weight, not fat, as your body uses up stored glycogen (a carbohydrate reserve in your muscles and liver) that holds onto water

That work happens in close partnership with our heart and vascular team at St