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2 / 13 Without enough B12, you might not have enough healthy red blood cells to move oxygen around your body (anemia)

Getting positive results and moving towards a healthier, leaner body is often a motivation to keep going until you reach your ultimate goal of losing 10, 20, 30 pounds, or more

In fact its a time bomb and there will be guaranteed casualties amongst B12 deficient patients who only take oral tablets during this period

For this reason, the NIH has not established a tolerable upper intake level for B12

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