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Weight Loss Despite its role in fat metabolism, studies like a 2016 meta-analysis in Obesity Reviews concluded that L-carnitine supplementation has only a modest effect on body weight, primarily in overweight or obese individuals rather than athletes

The study used an approach to weight loss developed by Embla, a digital weight care solution built for cost-conscious US employers

Preliminary data and mechanistic understanding both suggest positive results, but the medical community rightly demands completed trials before making definitive claims

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If you have any of the conditions listed above that require labs, the timeline lengthens

Washington, DC: The National Academic Press (2006)