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By supporting the use of fats as fuel, L-Carnitine helps improve endurance, delay the onset of muscle fatigue and accompany cutting phases or body recomposition
Patients diagnosed with type 2 diabetes have nearly 4 times higher risk of cardiovascular disease and face increased complications if both glucose control and weight remain unmanaged
The standout feature for me is the reduction in constant hunger pangs, which has helped control my snacking
doi: 10.1093/gerona/glac135 62
Therefore, supplementation is recommended more frequently
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