Elevated B12 levels often indicate underlying health conditions such as liver disease, kidney dysfunction, or haematological disorders rather than simple overconsumption
Age can affect how well the body absorbs and uses vitamin B12
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Treated mice displayed myofibers nearly twice as large in cross-sectional area and demonstrated higher contractile strength, with reports of up to 70% greater force compared to untreated groups
In very rare cases, they could have a severe allergic reaction called anaphylaxis
Understanding the symptoms of too much B12 , monitoring intake, and working with qualified healthcare providers can help ensure safe supplementation