Without enough B12, that protective layer can weaken, leading to slower signal transmission between the brain and the rest of the body
The first signs are often subtle tingling toes, burning soles, or occasional numbness but over time, those small sensations can turn into daily discomfort or loss of mobility
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These operate through completely different pathways
Causes of vitamin B 12 deficiency Absorption of vitamin B 12 from food requires normal function of the stomach, pancreas, and small intestine
If you require vitamin B12, this must be obtained through dietary sources, oral supplements, or separate B12 injections as prescribed by your healthcare provider