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Benefits of B12 injections B12 injections are a relatively quick and efficient way to restore healthy B12 levels, especially in people who have very low B12 or are unable to absorb it from food

From there, vasodilation is promoted and new blood vessel formation takes place in the injured tissue

Moreover, for further details on which vitamin B12 active ingredient to choose, see our article: Vitamin B12 Forms Vitamin B12 Overdose Since vitamin B12 is considered harmless and hardly any negative side effects of an overdose of the vitamin are known, some experts recommend playing it safe when it comes to B12

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However, the absence of formal clinical trials means long-term safety cannot be guaranteed

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