PMID: 3169264 Simon A, Wegrowski Y, Bontemps Y, Maquart FX
Eat smaller, frequent meals rather than three large ones
Today this practice is still little widespread, but it can make the difference: it prevents perioperative hypothermia, surgical site infections (SSI) and other problems during the operation
Glucose-dependent Insulinotropic Polypeptide (GIP) Receptor During fasting, K cells (found in the duodenum and jejunum) constitutively secrete the 42 amino acid protein GIP, which exhibits a marked increase in secretion after meals [1113]
A.ZandiehZ.MehdizadehM.et al (2022)
A 2019 study published in the Journal of Clinical Endocrinology & Metabolism found that exogenous IGF-1 administration produced detectable anabolic effects within 72 hours