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Five out of 24 ME/CFS patients and 6 out of 25 long COVID patients were taking antidepressant medications

Glutathione Dosage There is some debate on the effectiveness of oral glutathione, as digestive enzymes in the stomach may break it down

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We can either ignore that reality or engage it with honesty, boundaries, and harm reduction, while pushing hard for the kind of research that should have existed before this became mainstream

Try stress-relieving activities like deep breathing, relaxation techniques, getting enough sleep, or talking to someone you trust to calm your mind and keep your energy up