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Dickie et al., 2020

A physiological measure of the maximum air flow

An improvement in short term memory - measured by his wife who had less questions to answer about where things were A decrease in digestive symptoms and adherence to a diet protocol that saw more fresh fruits and vegetables (more antioxidants and protein in the diet and a decrease in the consumption of refined carbohydrates

Vitamin B12 Deficiency: Insufficient dietary intake of B12 (common in vegetarians and vegans), Malabsorption due to conditions like pernicious anemia or gastrointestinal disorders (e.g., Crohns disease), Certain medications that interfere with B12 absorption can lead to deficiency

By reducing oxidative stress, glutathione helps maintain a healthier and brighter complexion

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