Your body uses it to produce carnosine, which helps improve exercise performance
Simple food swaps to hit protein targets even on low-appetite days (e.g., Greek yogurt, quality protein shakes, eggs)
And iron is a cofactor for enzymes involved in DNA repair, which may curb disease risk, and is needed to launch effective immune responses to pathogens
L-carnitine is an important chemical found mostly in your heart and muscle cells
Limited by donor area
The putamen ( P = 0.004), GPe ( P = 0.008), STN ( P = 0.022), and SN ( P = 0.0001) show significantly stronger functional connectivity with the SCAN in PD patients compared to healthy control individuals (one-tailed independent t-tests, P 0.05)