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Insulin resistance and adiposity change cytokine and local hormone metabolism, causing aberrations in receptivity and increased risk of miscarriage
Early recognition is important as prolonged deficiency can lead to irreversible neurological damage
Unfortunately, many service members face unnecessary barriers when seeking treatment, often being denied or even ridiculed for
Tompa, 2002
Symptoms of a vitamin B12 deficiency include: Anemia Fatigue and weakness Dizziness Memory loss or concentration Rapid heartbeat Excessive bruising Soreness of the mouth or tongue Although there is no solid medical research to support these claims, many people believe that Vitamin B12 is helpful in improving concentration and boosting energy, as well as preventing or improving the following conditions: macular degeneration, a weakened immune system, infertility, sleep disorders, allergies, asthma, skin disorders and heart or kidney problems