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10.1007/978-0-387-46401-5_21 56 HuangS.XieJ.SuW.LiuY.WangX.HuB.et al (2017)

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Its also great for maintenance of healthy cellular metabolism L-Carnitine is also important for bodybuilding, mainly because it minimizes the fat buildup around the muscle and provides better synthetic reception of gluco-corticoids and an increase of ATP

In living cells, it's required for the transport of fatty acids into the mitochondria to be used as energy during exercise

ROS also affect transcription factors (NF-B, AP-1, Nrf2) and signaling pathways (cAMP-PKA, PI3K-MAPK)