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How IGF1 LR3 Works: Stimulates muscle cell proliferation and differentiation Activates satellite cells , leading to muscle repair and growth Increases glucose and amino acid uptake into muscle tissue Enhances protein synthesis and reduces muscle breakdown (catabolism) Promotes neuroregeneration and cellular recovery IGF1 mediates many of the growth-promoting effects of growth hormone and has potent anabolic effects on skeletal muscle. Florini et al., Annual Review of Physiology IGF1 is naturally stimulated by growth hormone via the liver

5 Omega-3 fatty acid and its neuroimmunological effect Two vital types of polyunsaturated fatty acids (PUFAs) are omega-3 and omega-6 PUFAs, named for the position of the first double bond in relation to the end methyl group

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doi: 10.1093/bioinformatics/btx364 52 Gmez-RubioV

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