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Vitamin B12 is important in the maintenance of our metabolism, blood cells, and nerve function
International journal of molecular sciences, 24(23), 16588
What if I need to calculate doses for an entire multi-week protocol
A consultation is especially important if you: Have a known allergy to B vitamins or any of the MIC components Are pregnant, breastfeeding, or trying to conceive Have kidney disease, liver disease, or a history of kidney stones (methionine metabolism can affect uric acid and homocysteine levels) Take blood thinners, immunosuppressants, or medications that interact with B12 absorption (such as metformin) Have a sulfa allergy (methionine is a sulfur-containing amino acid) Have a trimethylaminuria (fish-odor syndrome) diagnosis, which affects choline metabolism Have a history of cardiovascular events or uncontrolled hypertension This list is not exhaustive, and it is not a substitute for an individualized assessment
B12 supports nerve function and red blood cell production, which relate to mental clarity and steady energy
It was originally developed with the intention of fighting obesity by stimulating lipolysis (the breakdown of fats) and inhibiting lipogenesis, the transformation of non-fat food materials into body fat
