Standard vitamins have trouble getting into the brain because of the blood-brain barrier

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The heart and skeletal muscles do not synthesize the carnitine nutrient on their own, requiring it to be transported there for use
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Their randomized, double-blind, placebo-controlled trial involved 75 resistance-trained males divided into three groups: placebo , L-citrulline malate , or L-citrulline (2g) + glutathione (200mg)
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