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Vitamin B12 deficiency can cause a swollen, red, or sore tongue, as well as mouth ulcers
While GH deficiency can cause hair problems, supplementing GH in normal individuals does not reliably improve hair growth
Yes, B Complex injections are appropriate for vegans and vegetarians and may help maintain adequate vitamin B levels, especially vitamin B12, which is often limited in plant-based diets
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Studies show that these forms have If a healthcare professional has recommended that you take a vitamin B12 supplement, there are several factors to consider when shopping: Supplement form: Vitamin B12 supplements are available in several forms, including capsules, sprays, gummies, liquids, lozenges, and chewable tablets
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